I’ve spent so many years…over half my life…in such an unhealthy relationship with food. I’ve “punished” or “rewarded” myself into obesity, pre-diabetes, increased risk of cardiovascular disease, low self-esteem, and too many other things to list. I’m only 36 days in, and while I am still learning, I am so excited to continue this journey. Just do it. You won’t regret the decision.